Do you ever find yourself tempted to skip your day at the yoga studio in favor of a Netflix binge on the couch? Even the most seasoned yogis can start to recognize when their beloved practice is transforming into a chore instead of a joy. A yoga slump can happen to anyone, but it’s essential to your overall well-being to be able to pull yourself out of this rut.
After all, yoga is great for your body, mind, and spirit. When you neglect these key aspects of your life, you can’t expect things to move along as smoothly for you.
Some yogis may try to switch up their usual routine to inspire some excitement back into their practice. However, it may be difficult just to drag yourself over to the yoga studio and unroll your mat.
When nothing serves to inspire your practice, could a new outfit help pull you out of a long-lasting yoga slump?
There’s something to be said for the confidence and excitement that comes with purchasing a new outfit. If you spend the time browsing through the aisles of your local shop, you’re bound to come across styles and patterns that speak to you. Do you favor bold colors or subtle shades? What catches your eye doesn’t really make a difference as long as you’re listening to what you truly want.
You may be able to convince yourself that it’s time to roll out the yoga mat once again by purchasing those items that inspire you. It doesn’t matter what they are as long as they allow you to move freely through a yoga sequence.
When you have an outfit ready and available to wear to your class, you’re more likely to feel motivated to put it on. Even this simple step of getting dressed for class can be enough inspiration to get you moving to class or unrolling your yoga mat at home.
The excitement of a new outfit can also help you to feel more confident in your regular practice. Maybe you fell into this rut because you were struggling with a particularly challenging asana. Yoga is a process, and everyone will move at a different pace. However, feeling left behind in your regular yoga class may cause your confidence to plummet.
Purchase a new yoga outfit that makes you feel completely confident in yourself and how you look. A new pair of yoga leggings that flatters your body and a workout top in a seasonal color can give you the confidence boost you need to make it back to your mat.
It isn’t unheard of for yogis to struggle with their practice from time to time. However, it is essential that you don’t allow yourself to stay mired in this self-pity for too long. You will want to keep yourself moving to reach ultimate enlightenment and push yourself deeper into your yoga practice. This simple technique can help you to improve your overall mindset and make you excited to practice once again.